Jeff Sanders on Time, Energy and Equilibrium Zero
Jeff Sanders of The 5am Miracle talks about making the most of your time, posting and maintaining your energy and equilibrium zero.
Jeff Sanders is a productivity coach, personal development junky, and avid trail runner. Jeff writes and speaks through his blog and podcast about healthy habits, personal development, high energy, and rockin’ productivity.
This is Jeff’s second appearance on the show, and you can listen to his first appearance here.
Make sure to grab Jeff’s new book: The 5am Miracle
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