Chris Bailey on Time, Energy and Attention
Chris Bailey of A Life of Productivity on Time, Energy and Attention.
For exactly one year, May 1st, 2013 – May 1, 2014, Chris Bailey of ‘A Year of Productivity’ and ‘A Life of Productivity’ ran productivity experiments on himself. In this episode, he and Erik talk about some of the findings he had from those experiments, such as:
- Meditating for 35 hours over 7 days
- Watching 70 hours of TED Talks in a week
- Using a smartphone for only 60 minutes a day for 3 months
- Working 90 hour workweeks
- and more
Tweetable quotes from this episode:
- [tweetable]When you bring more of yourself to what you’re doing, you can dive into it deeper and do it a lot better.[/tweetable]
- [tweetable]Intention behind your actions is like wood behind an arrow.[/tweetable]
- [tweetable]Meditation trains your attention muscle to dedicate more attention to whatever you want to do in the moment.[/tweetable]
- [tweetable]You know how you know if something’s important? If you’ve done it already.[/tweetable]
- [tweetable]Just because you feel productive, doesn’t mean you’re actually productive.[/tweetable]
Please connect with me
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Check out more Noodle.mx Network shows
- The Audacity to Podcast: "How-to" podcast about podcasting
- Beyond the To-Do List: Personal and professional productivity
- The Productive Woman: Productivity for busy women
- ONCE: Once Upon a Time podcast
- Welcome to Level Seven: Agents of SHIELD and Marvel’s cinematic universe podcast
- Are You Just Watching?: Movie reviews with Christian critical thinking
- the Ramen Noodle: Family-friendly clean comedy
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