Episodes

Cal talks about the real problem with modern knowledge work, how email and other tech plays into it, how the problem started and how to start getting ahead in the new world of knowledge work that is coming soon.

Eric partaker on how setting 3 alarms can transform your health, wealth, and relationships.

Jeffrey and Jami Downs of StreakingMastery.com talk about the power of streaking, how streaks are different from habits, and how to recover from a broken streak.

Chris Byers of Formstack on building a remote culture, maintaining that culture during the pandemic, onboarding remote workers, and OKR planning.

Annie Duke is a decision strategist, poker champion, and the bestselling author of Thinking in Bets . Her new book How to Decide: Simple Tools for Making Better Choices . In this episode Annie talks about how to make better …

Allison Fallon on developing the simple habit of writing for clarity, confidence and purpose.

NY Times Bestselling Author Jon Acuff talks about his book Finish, fighting perfectionism, and completing goals.

Dr. Samantha Brody talks about overcoming overwhelm, dismantling stress and achieving greater resilience.

Cait Flanders, author of the bestselling The Year of Less talks about how to opt-out of expectations and live a more intentional life.

David Smith and Brad Johnson share from their new book, Good Guys: How Men Can Be Better Allies for Women in the Workplace

David Shar talks about identifying the signs of burnout, ways to prevent it, and dealing with burnout when you have it.

Melissa Steginus talks about the importance of mindfulness and getting started daily mindfulness practices.

John Jantsch of Duct Tape Marketing talks about resilience, perseverance, and perspective.

Erik runs through his top suggestions for holiday gifts to give or ask for in 2020.

Greg Audino of Optimal Living Daily talks with Erik about the concept of control, ownership, agency, and mindset.

Firdaus Kharas talks about what creativity is and is not, how to tap into it, how to use it through focus and distraction, and how to lead a creative life.

Edward Hess talks about how humans can stay relevant In the workplace using hyper-learning to excel cognitively, behaviorally, and emotionally in ways that technology can't.

Bryan Falchuk walks us through the path to build better relationships using the 50 75 100 Solution.

Ashley Whillans talks about how we can reframe our decisions about time and money to make happier choices.

Erik counts down his top five personal productivity books and the reasons why each made the list.

Rob Hatch of Owner Media talks about focusing your attention on what is important and making the decisions aligned with your goals so you can take action.

Dave Delaney talks about taking two months off social media to gain perspective, be more present, learn how to focus, and have greater relationships.

Todd Henry of The Accidental Creative talks about his new book The Motivation Code and how to discover the hidden forces that will drive your best work.

Julie Morgenstern talks shares simple strategies to stay truly present and focused, whether you’re playing with your kids enjoying a meal with your significant other, or getting ahead on that big proposal for work.