Episodes

David Hauser talks about experimenting for optimal diet, physical activity, sleep and more.

Tonya Dalton on the Joy of Missing Out, Overcoming Overwhelm and Taking Ownership

Ryan Hanley talks about why we make excuses, how to overcome them, moving past expecting instant results, scheduling margin for creative work and more.

Nir Eyal on the hidden psychology driving us to distraction and the secret of finally doing what you say you will do with a four-step, research-backed model.

David Allen, author of Getting Things Done talks about developing the skill of outcome and action thinking and overcoming the biggest objections to the GTD methodology.

Melanie Penna on identifying issues in our workflows, problem-solving and change strategy.

Kris Ward talks about how to 'Win The Hour' to 'Win the Day' with Time Management Principles.

Pete Mockaitis from the 'How To Be Awesome at Your Job' Podcast talks about tactics to discover and execute on your priorities to to accomplish more, fastter.

Moe Carrick, author of Bravespace Workplace on how to create a thriving workplace with leadership, strategy, and culture.

Miles Adcox talks about prioritizing emotional wellness and mental health and margin.

Shawn dicsusses overwhelm, course correction and choosing a task management software.

Liane Davey talks about how to create the productive conflict your organization needs to get along and get stuff done.

Brad Barrett from ChooseFI on eating well and staying active while achieving Financial Independence.

Steven Rogelberg talks with Erik about what's wrong with meetings, why they get a bad name and how we can start to fix them.

Stever Robbins (Get It Done Guy) talk about 'Speed Dating your tasks', 'Do It Days', Technology and Intentionality

Angelo Poli talks about how MetPro uses Metabolic Profiling to create an individualized approach to health.

Jaime Masters of Eventual Millionaire talks about 'Absolute Yes', Flow State, Time Tracking and Nootropics.

Wade Foster of Zapier talks about the power of automation and delegation, and how to gain trust in your systems and relationships.

Mike Schmitz talks about Priorities, Intentionality taking Personal Retreats and Faith-Based Productivity.

Ruth Soukup talks about identifying our fear archetypes, the principles of courage and creating an action plan.

Jordan Lee Dooley talks about overcoming perfectionism, imposter syndrome and developing discipline.

Grant Sabatier talks about having the right perspective on Time and Money leads to Freedom.

Jessica Hartung talks with Erik about finding meaning in everyday tasks and activities by linking them to bigger-picture goals, owning your own learning, the power of reflection to create insights that make work better and taking responsibility to facilitate an …

Skip Prichard talks about discovering and following your personal purpose, pushing beyond your perceived capabilities and achieving more than you ever dreamed possible.