Jeffrey and Jami Downs on The Power of Streaking to Create Life Changing Results
Jeffrey and Jami Downs of StreakingMastery.com talk about the power of streaking, how streaks are different from habits, and how to recover from a broken streak.
Jeffrey and Jami Downs of StreakingMastery.com are the authors of the new book Streaking: The Simple Practice of Conscious, Consistent Actions That Create Life-Changing Results.
In this conversation they talk with Erik about the power of streaking, how streaks are different from habits, the rules of streaking, choosing the right streaks, and how to recover from a broken streak.
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