Jeff Sanders on Energy, Rituals and Ideal Days

Jeff Sanders talks about better productivity from energy, rituals and ideal days.
Jeff Sanders is a productivity coach, personal development junky, and avid trail runner. He has completed six competitive marathons, two 50k ultra-marathons, two half marathons, and two 200-mile team relay races. Jeff writes and speaks through his blog and podcast about healthy habits, personal development, high energy, and rockin’ productivity.
He also eats a lot of bananas.
Make sure to check out Jeff’s Podcast: The 5AM Miracle.
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- Beyond the To-Do List: Personal and professional productivity
- The Productive Woman: Productivity for busy women
- ONCE: Once Upon a Time podcast
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- Make sure to grab Shortcasts from Beyond The To-Do List by Blinkist. A Shortcast is a 7-10 min version of a podcast where you get the core takeaways.