Episode 416

Dr. Michael Breus on Recapturing Your Energy and Reclaiming Your Sleep

00:00:00
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00:52:19

January 10th, 2022

52 mins 19 secs

Your Host

About this Episode

Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine.

Michael was previously on the show to talk about his book The Power of When: Discover Your Chronotype

In this conversation Michael talks with Erik about his new book he co-wrote with soulcycle founding instructor Stacey Griffith Energize!

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