Episode 414

Katie Krimitsos on Meditation and Achieving Balance as a Working Mom

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December 20th, 2021

48 mins 1 sec

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About this Episode

Katie Krimitsos is a long time podcaster and business woman and the creator of The Women’s Meditation Network where she produces a number of highly effective meditation podcasts to help women feel more calm, less stress and anxiety and more confident.

In this episode Katie lays out her approach to achieving a centered and productive lifestyle, how meditation differs depending on your personality, and how she is achieving balance while managing both a household and a growing business.

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