Linda Bonnar on Managing Your Thoughts and Making Change Manageable

Linda Bonnar is a Personal & Corporate Coach, Author, Trainer and Educational Wellbeing Consultant based in New York City. Her latest book is 'Just Three Things: Bite-size ways to transform your life'.

In this episode Linda addresses dealing with your inner critic, imposter syndrome, managing stress and making change more manageable.

This episode is brought to you by:

• Breathwrk
• GoodRX