Episode 413

Linda Bonnar on Managing Your Thoughts and Making Change Manageable

00:00:00
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00:44:22

December 13th, 2021

44 mins 22 secs

Your Host

About this Episode

Linda Bonnar is a Personal & Corporate Coach, Author, Trainer and Educational Wellbeing Consultant based in New York City. Her latest book is 'Just Three Things: Bite-size ways to transform your life'.

In this episode Linda addresses dealing with your inner critic, imposter syndrome, managing stress and making change more manageable.

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