Episode 337

Cal Newport on Digital Minimalism

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00:47:39

August 12th, 2020

47 mins 39 secs

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About this Episode

Cal Newport is the author of Deep Work and So Good They Can’t Ignore You. Cal’s latest book is Digital Minimalism: Choosing a Focused Life in a Noisy World. In this conversation, Cal and Erik talk about the premise of the book: Technology is intrinsically neither good nor bad. The key is using it to support your goals and values, rather than letting it use you.

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