Episode 321

Nir Eyal on Overcoming Internal and External Distractions

00:00:00
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00:47:29

April 21st, 2020

47 mins 29 secs

Your Host

About this Episode

Nir Eyal is the bestselling author of 'Indistractable: 'How to Control Your Attention and Choose Your Life'.

In this conversation Erik And Nir talk about the secret of finally doing what you say you will do and the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices.

This show is broight to you by:
PolicyGenius
Textexpander