Episode 312

James Beshara on Caffeine Alternatives for Energy and Productivity


February 11th, 2020

58 mins 40 secs

Your Host

About this Episode

James Beshara is a startup founder and investor in San Francisco, CA. After developing a heart condition in 2013 from excess caffeine consumption, James became fascinated by the science and research backing up alternatives to caffeine for energy, productivity, and focus. His new book is 'Beyond Coffee: A Sustainable Guide to Nootropics, Adaptogens, and Mushrooms'.

In this conversation Erik and James talk about James past relationship with caffeine, decreasIng stress and improving productivity.

Mentioned in this episode:
Brain fm