Episode 300
Michael Dietrich-Chastain on Reducing Stress, Accomplishing Goals, and Mastering Adaptability
November 19th, 2019
47 mins 9 secs
About this Episode
Michael Dietrich-Chastain is a psychotherapist, an executive coach, and an organizational consultant at his firm Arc Integrated. He is also the author of the book CHANGES: The Busy Professional’s Guide to Reducing Stress, Accomplishing Goals, and Mastering Adaptability.
Mentioned in this episode: