Episode 300

Michael Dietrich-Chastain on Reducing Stress, Accomplishing Goals, and Mastering Adaptability

00:00:00
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00:47:09

November 19th, 2019

47 mins 9 secs

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About this Episode

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Michael Dietrich-Chastain is a psychotherapist, an executive coach, and an organizational consultant at his firm Arc Integrated. He is also the author of the book CHANGES: The Busy Professional’s Guide to Reducing Stress, Accomplishing Goals, and Mastering Adaptability.

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