Episode 255

Overwhelm: Dr. Samantha Brody on Overcoming Overwhelm and Dismantling Stress

00:00:00
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00:40:27

January 15th, 2019

40 mins 27 secs

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About this Episode

For decades, Dr. Samantha has helped people to transform their lives with her innovative approach. Now you can use the same tested tools and guidance to experience the freedom of better health, greater resilience, and peace of mind.

Samantha’s new book is Overcoming Overwhelm: Dismantle Your Stress from the Inside Out. In this episode she and Erik talk about overcoming overwhelm, dismantling stress and achieving greater resilience.

Mentioned in this episode:

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