Episode 241

Rest: Aaron Edelheit on Resting, Recharging and Renewing – BTTDL242

00:00:00
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00:38:19

September 28th, 2018

38 mins 19 secs

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About this Episode

Aaron Edelheit is the Chief Strategy Officer of FLO Technologies. Since selling his company, The American Home in 2015, Aaron founded Mindset Capital, a private investment firm. Aaron has been featured in the Wall Street Journal, CNBC, Bloomberg, and the New York Times and has given lectures on entrepreneurship and investments all over the U.S., Canada and South Africa.

Aaron is the author of The Hard Break: The Case For The 24/6 Lifestyle. In this conversation, Aaron talks about his personal journey of discovering the joy of taking a “hard break” of one day a week to reset, Edelheit profiles not only his own life transformation, but how this same practice has been changing the lives of well known entrepreneurs, celebrities and politicians alike. For anyone who has ever struggled to find a good balance between life and work, this book offers an essential roadmap for how to make the right choices, attain more success, put life back into perspective and gain more happiness all by taking a hard break for yourself.

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