Episode 211

Jeff Sanders on Focus, Free Time and Priorities


February 12th, 2018

51 mins 30 secs

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About this Episode

Jeff Sanders is a productivity coach, personal development junky, and avid trail runner. Jeff writes and speaks through his blog and podcast about healthy habits, personal development, high energy, and rockin’ productivity.

Jeff’s new book is The Free-Time Formula: Finding Happiness, Focus, and Productivity No Matter How Busy You Are. In this episode, Jeff and Erik talk about Jeff’s new book and slowing down time to get the important things done.

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