Focus and Energy: Erik Fisher on Recalibrating Morning and Evening Routines – BTTDL176

This week Erik talks through some of the changes he has made due to recent episodes.

Make sure to check out Seth Godin’s altMBA to level yourself up!

Mentioned in this episode:

• Cal Newport on Distractions, Focus and Deep Work
• Amy Blankson on Attention and Intention while using Technology
• Leslie Samuel on Productivity vs. Distraction on Social Media
• Rob Hatch on Ownership, Systems and Discipline
• Dr. Michael Brues on Chronotypes, Timing and Rhythms
• Shawn Stevenson on Caffeine and Screen Curfews to get better Sleep

Please connect with me

• Subscribe, rate, and review in iTunes
• Follow @ErikJFisher

Check out more Noodle.mx Network shows

• The Audacity to Podcast: "How-to" podcast about podcasting
• Beyond the To-Do List: Personal and professional productivity
• The Productive Woman: Productivity for busy women
• ONCE: Once Upon a Time podcast
• Welcome to Level Seven: Agents of SHIELD and Marvel’s cinematic universe podcast
• Are You Just Watching?: Movie reviews with Christian critical thinking
• the Ramen Noodle: Family-friendly clean comedy

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