June 4, 2017
Erik Fisher on Recalibrating Morning and Evening Routines
This week Erik talks through some of the changes he has made due to recent episodes.
Mentioned in this episode:
- Cal Newport on Distractions, Focus and Deep Work
- Amy Blankson on Attention and Intention while using Technology
- Leslie Samuel on Productivity vs. Distraction on Social Media
- Rob Hatch on Ownership, Systems and Discipline
- Dr. Michael Brues on Chronotypes, Timing and Rhythms
- Shawn Stevenson on Caffeine and Screen Curfews to get better Sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- Make sure to grab Shortcasts from Beyond The To-Do List by Blinkist. A Shortcast is a 7-10 min version of a podcast where you get the core takeaways.