June 23rd, 2020 | 55 mins 46 secs
Mike Robbins shares the 4 pillars of how to create a team culture of high performance, trust, and belonging.
June 16th, 2020 | 46 mins 18 secs
Liz Fosslien talks about un-repressing emotions at work, finding constructive channels for jealousy and anxiety, and demystifying digital interactions and coworker communication styles.
June 9th, 2020 | 52 mins 46 secs
Melissa Steginus talks about making self-care, personal, purposeful, and practical.
May 26th, 2020 | 52 mins 46 secs
Mamie Kanfer Stewart from Meeteor talks about making meetings more effective, engaging, and enjoyable.
May 19th, 2020 | 54 mins 36 secs
Chris Bailey talks about Hyperfocus, scatter focus, mental RAM and boredom.
May 13th, 2020 | 39 mins 49 secs
Lacy on intentional slow growth, and work-life balance while building her business in 20 hours a week.
May 6th, 2020 | 38 mins 53 secs
Michael Brues, Ph.d on The Power of Chronotypes and Sleep
Matt Bodnar Psychology of Business and Decision Making, Contemplative Routines, the 80/20 Principle and Keeping a Work Journal
April 29th, 2020 | 54 mins 7 secs
Matt Bodnar on the Psychology of Business and decision making, contemplative routines, the 80/20 Principle and keeping a work journal.
April 21st, 2020 | 47 mins 29 secs
Nir Eyal on the hidden psychology driving us to distraction and the secret of finally doing what you say you will do with a four-step, research-backed model.
April 15th, 2020 | 53 mins 34 secs
James Clear talks about the power of habits and how to build good habits and break bad ones.
April 9th, 2020 | 15 mins 3 secs
In this brief 15 min episode, Erik takes a few minutes to talk about two previous crises from his past in hopes of being real about how there is no 'one size fits all' approach to life and productivity when a crisis hits.
March 31st, 2020 | 52 mins 44 secs
Kate Swoboda talks about how to create courage as a brain-based habit that leads to more confidence, progress towards goals, and emotional resilience.