Community: Anne-Sophie Reinhardt on avoiding comparisons and working past demotivation – BTTDL008

play audio Community: Anne Sophie Reinhardt on avoiding comparisons and working past demotivation   BTTDL008

 Community: Anne Sophie Reinhardt on avoiding comparisons and working past demotivation   BTTDL008Anne-Sophie Reinhart's mission is to create insightful, motivating and relevant content that helps you reconnect with your true self and expose your potential, personally and professionally.

It is you who stands in your own way of creating the life that you truly want and, quite frankly, need in order to be happy, fulfilled and ridiculously healthy. By reawakening your self-worth, facing your fears, defining your core and getting rid of all excuses, you will find your way to your true purpose and give yourself/the world your biggest gift: your authentic, confident self.

Covered in this episode:

  • The power of online community
  • Emotions
  • Turning weaknesses into strengths
  • Fighting shame by bringing it into the light
  • Writing and sharing as catharsis
  • Be kind to yourself
  • Sometimes you have to stay offline so as not to compare yourself to others
  • The difference between temporary impairment and finding excuses
  • The experience of practice is how you learn
  • Start With Why - Simon Sinek
  • Platform - Michael Hyatt
  • Evernote
  • Dropbox
  • TextExpander
  • Tweetbot

Anne's Book: The Ultimate Guide To A Healthy Body Image

Please connect with me

  • http://christopherbattles.net/ Christopher Battles

    Thank thee Erik and Anne-Sophie.
    I had heard about her from Cliff and seeing the transformation and embracing the weakness is great. It reminds me of how when we admit our shame and sins we can help others.

    K, bye